Every breath is counted…!!!

Breathe Deeply

Mind Body Emotions….connecting link is Breathing. As breathing is autonomous process we take it for granted and do not pay any attention to it. Once the breathing gets disturbed everything falls apart. Sleep gets disturbed, followed by fractured physical and mental health. Conscious breathing or awareness to breathing helps us …

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How to maintain Life Force Energy while achieving your goals?

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This article is based on the queries that we receive and our observation while handling clients mostly from academic background or so to say highly ambitious people. What we have been observing is that people don’t have enough energy to live life after achieving or accomplishing IIT, IIM degrees, other …

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So what exactly is Love???

mind creates reality

Are we really aware of love which we discuss every now and then??? Most of the time we get confused about love, which we feel is an emotion. Sensitivity towards self is needed to express love and to feel to be loved. Love is not an emotion, it is state …

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Distress to awaken an emotionally frozen person

Awaken a Person

To start with her case, we were actually puzzled as to where to start with the case as nothing was working with her, from mind to body and she was almost emotionally frozen. Only one emotion was predominant and that was anger. Awareness to other emotions was not there and …

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Distress of a Pregnant Lady & Postpartum Depression

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A beautiful charismatic bubbly lady when conceived, was very happy and excited to nurture her motherhood but very soon her happiness disappeared when she started witnessing lot of complication during her pregnancy. Being a doctor herself, she was aware of all sort of obstacles and consequences of those obstacles. Her …

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Natural Conception after 8 failed cycles of IVF

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Infertility is a heavy word for a woman who is going through the ongoing process of IVF, IUI and endless pain of injections, diagnosis. Ask a woman who goes through all these processes month after month. These endless tiring cycles add a lot of mental fatigue and emotional churning to the …

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Comparison…!!!

comparison

​Is it possible to compare with 7.5 billion people of the world? Why is it that whenever this feeling comes, it always comes with an anxiety to prove?  Why are we not able to accept what we have ? Why are we not aware of our unique code? Most of …

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