Who Will Stop???

In most of the relationships, struggle is to maintain the harmony. No one is ready to bring harmony to their relationship. If ready also, they expect others to change as they feel they are right and not ready to take the responsibility of their relationship. So who will decide between …

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Every breath is counted…!!!

Breathe Deeply

Mind Body Emotions….connecting link is Breathing. As breathing is autonomous process we take it for granted and do not pay any attention to it. Once the breathing gets disturbed everything falls apart. Sleep gets disturbed, followed by fractured physical and mental health. Conscious breathing or awareness to breathing helps us …

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How to maintain Life Force Energy while achieving your goals?

Maintain Lifeforce.jpg

This article is based on the queries that we receive and our observation while handling clients mostly from academic background or so to say highly ambitious people. What we have been observing is that people don’t have enough energy to live life after achieving or accomplishing IIT, IIM degrees, other …

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So what exactly is Love???

mind creates reality

Are we really aware of love which we discuss every now and then??? Most of the time we get confused about love, which we feel is an emotion. Sensitivity towards self is needed to express love and to feel to be loved. Love is not an emotion, it is state …

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Conditioning – How it’s Works?

Conditioning of Mind

In different phases of life, different types of conditioning happens based on our perception. In our childhood, school environment, teachers, parents, relatives, friends play important role to build up certain conditioning, which limits our growth. For example, In school we learn to compete, but most of the time, this kind of …

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Distress to awaken an emotionally frozen person

Awaken a Person

To start with her case, we were actually puzzled as to where to start with the case as nothing was working with her, from mind to body and she was almost emotionally frozen. Only one emotion was predominant and that was anger. Awareness to other emotions was not there and …

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