Some attributes of a leader, rarely found nowadays. are Empathy, Optimism, Altruism, Forgiveness, Eloquence, Sensitivity, Humility, Visionary, Grounded, Sharpness, Alertness, Fearlessness. Most of the time we lack good leaders, mentors in society. Either we are not ready to learn or the person we look for, is not ready to share. …
In most of the relationships, struggle is to maintain the harmony. No one is ready to bring harmony to their relationship. If ready also, they expect others to change as they feel they are right and not ready to take the responsibility of their relationship. So who will decide between …
Mind Body Emotions….connecting link is Breathing. As breathing is autonomous process we take it for granted and do not pay any attention to it. Once the breathing gets disturbed everything falls apart. Sleep gets disturbed, followed by fractured physical and mental health. Conscious breathing or awareness to breathing helps us …
Are we really aware of love which we discuss every now and then??? Most of the time we get confused about love, which we feel is an emotion. Sensitivity towards self is needed to express love and to feel to be loved. Love is not an emotion, it is state …
Infertility is a heavy word for a woman who is going through the ongoing process of IVF, IUI and endless pain of injections, diagnosis. Ask a woman who goes through all these processes month after month. These endless tiring cycles add a lot of mental fatigue and emotional churning to the …
When we think about life, we always want to experience immediate gratification. If we look back, we can recall that since our childhood we always look for short term pleasures. Avoiding pain or suppressing pain is human attitude and it is deeply rooted in us. We are conditioned not to …
I was living in a state of turmoil. I was very confused as my internal and external worlds were very different. I am an unwanted child and since my childhood, I always compared myself with my younger brother. I never loved myself and neither my near and dear ones. I …
मैं बहुत उलझन वाली स्थिति में थी. मेरे बाहर और अंदर की दुनिया अलग थी. मैं एक अंचाही संतान हूँ और बचपन से छोटे भाई से तुलना करती रही। कभी अपनेआपको प्रेम नहीं किया, ना ही कभी अपने आस पास वाले लोगो को । मेरे घर कि परिस्थितियो ने मुझे …
Fear of being alone, pain of being alone is always an issue for those who search it outside. No matter whether you are staying in a joint family, are surrounded by people, staying in a nuclear family or staying alone, most people avoid to address it. They keep themselves busy …
The pain of childhood sexual abuse, is immense pain to deal with. All of us can understand that but at the same time we need to look within and check that why this happens? Are we not responsible because somewhere we are not able to inculcate proper values and awareness …
