The new science of self empowerment “The science of Epigenetics”, which literally means “control above genetics”, profoundly changes our understanding of how life is controlled. (Pray 2004; Silverman 2004).
In the last decade , epigenetic research has established that DNA blueprints passed down through genes are not set in concrete at birth. Genes are not destiny. Environmental influences, including nutrition, stress and emotions can modify those genes without changing their basic blueprint. And those modifications, epigenetics have discovered, can be passed on to future generation as surely as DNA blueprints are passed on via the double helix. (Reik and Walter 2001; Surani 2001)”
Above lines are from “Biology of belief” by Bruce Lipton discarding the Darwin’s Dogma “Survival of the fittest”. Science of Epigenetics has validated our ancient spiritual practices to be incorporated in our day to day life to get a healthy body and mind.